Karle Konsultants

Holistic Nutrition, Wellness and Business Consulting

Mental Health

Welcome to Karle Konsultants!

Karle Konsultants has gone GREEN!!

You may notice a very green difference in the change from old to new site design. This is because we are a Green Company, have grown even more green over the years, and decided to celebrate it! For more information, please click the About button.

We are starting a special email service!

Please send us your email address if you would like free etips and erecipes!

**Are you tired of searching the Internet and the bookstores for reliable healthcare information?**

***Do you want to Ask Us a Question without even reading any further? Then just click here to read our privacy policy and e-mail us!***

***Would you rather check through the questions we've already been asked first? Click here to go directly to our list of questions!!!***

**Do you have questions that you are reluctant to ask your doctor, or that you feel are outside his areas of interest, since you are more interested in prevention than cure?**

**Are you aware that there is a huge amount of misinformation available in the areas of health and wellness and weight loss?**

****Has it all sometimes made you feel hopelessly confused?****

**Do you wish you could find a single source that will answer your health questions and help you live a more healthful lifestyle?**

Then sit back, kick off your shoes, relax. Take the time to enjoy our meditation garden above. Click on any of our special topics pages if they interest you, using the buttons to the left. Or read on to find out some of the fun things we've designed for you.

BECAUSE: You have found the right site!!

We keep up to date in the areas of health, wellness, fitness and weight loss, mental health, and environmental issues so that you don't have to! We are university-educated wellness professionals. And when you want to know about a contemporary issue, we review the research and ensure that we are familiar with the latest findings! Then we interpret the research and existing knowledge to make it easily understandable. So make us your number one source for health information. We do all the work, you gain all the benefits!


We are a consulting company based in Lexington, Kentucky. We specialize in nutrition and wellness information for weight loss, preventive health, and/or fitness. We educate the U.S. and the world through our Web site, to help people lose weight safely, stay or get in shape, and to address other health concerns of our clients.

And we aim to make it fun!
Good health should not be a grim business.

Clients include people with medical needs for reliable nutrition and wellness information, including those who need to lose weight and want to do so safely; people with cardiovascular disease, diabetes and its complications, irritable bowel syndrome, depression, osteoporosis, etc.

Clients also include athletes and former athletes who want to get into shape, to participate in competitive athletics;to lead a more active, more healthful and enjoyable lifestyle; or who just want to have the strength and stamina for activities of daily living.

It is very important that if you are under treatment for specific medical conditions or taking prescribed medications, you also consult with your physician, to ensure that our advice is appropriate for your specific situation. Furthermore, if while losing weight you experience other physical changes (for example, dizziness), be sure to speak with your primary care physician to ensure there is not a medical issue that needs to be addressed. Our goal is your safety!

Karle Konsultants complies with the Voluntary Guidelines for Providers of Weight Loss Products or Services supported by the U.S. Federal Trade Commission.


Our holistic approach simply means that we integrate nutrition, physical activity, stress reduction, environmental management, and any other health services or information you might need into one location. We work alongside physicians to develop optimal health programs for a variety of medical conditions. We strongly believe that if health professionals address nutrition or any other single aspect of a healthful lifestyle, but neglect the other aspects, they are doing their clients a disservice. Optimal health results fromall aspects of our lives working together in harmony.

Some healthcare workers use "holistic" to refer to a variety of other things, which may include Eastern religions, herbal remedies and/or homeopathic medicine, but these may or may not be holistic in nature. We try to keep abreast of developments in these fields, but emphasize nutrition, activity and lifestyle plans that provide proven health benefits. If the proof isn't available yet, we will let you know what looks most likely to provide the biggest benefits.



If so, please e-mail us and let us know! Give us the reference(s). We will analyze some of those plans in our nutrition pages right on this Web site!


We are redesigning our pages to be quicker to navigate. We also hope to be editing, adding to our pages, and answering questions at least once a week. So please bookmark us as a favorite page, and return here often! We will change things at every opportunity to keep our Web site fresh and entertaining!

Our Q&A pages are becoming a big hit!!

Our most recent question asks about new research on the effect of eating on dopamine in the brain, and whether this means we are food addicts "doomed" to be obese forever. Check out the full answer on our Nutrition Q&A page!

Just click here to go directly to the new question!

{Or you can use the buttons to any of our other pages, at the left of every page.}


We're considering new designs for Fall! All designs are also still available at our on-line store. Have a suggestion for what you'd like to see offered next? Just read our privacy policy and then e-mail us here!


Would you like to buy stuff featuring our determined kitty cat or our roses & herbs? Click here to check out cat & flower stuff at our store run by CafePress! We have 2 great cat designs (below), & plan to create more!



This is YOUR Web site! We want to write articles that are of interest to YOU. So, please read our Privacy Policy and E-MAIL US! and provide us with LOTS of feedback! We are happy to answer your questions (see our Q&A pages). Let us know when you write whether you'd like a private answer, or if your question is of general interest whether we can post it on our Q&A pages.


A recent marketing survey (conducted by Karle Konsultants' Research Department) asked the question, "What is your Number One health concern?" Two thirds of respondents spontaneously stated, "Affordable access to reliable healthcare information". Our goal for this Web site is to provide that access. We are a private company, but highly responsive to our clients! So please consider marking this page as one of your "favorites," return often and interact with us plenty! If you send us a question of general interest, we may publish your question and our response on our "Q & A" pages, but only after we ask for and receive your permission. We thank you for your interest.

And now for more information, please proceed on to our other pages! Buttons at left.

This page was last updated on September 15, 2016

Visitors since we began our upgrade:

Copyright Karle Konsultants 2001-2016. All rights reserved.